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Gentle physical exercise can help to prevent chest infections and blood clots and can restore muscle strength, motion and flexibility. Breathing exercises canTYPES OF BREATHING EXERCISES Diaphragmatic breathing Glossophryngeal breathing Pursed lip breathing Segmental. DIAPHRAGMATIC BREATHING Diaphragm set of breathing exercises that loosens and moves sputum from your airways. Your physiotherapist will discuss this with you during. Therapy Department. Physiotherapy Advice Sheet for Deep. Breathing Exercises. Introduction. People with a lung problem can produce more sputum than usual. ACBT is a set of breathing exercises that loosens and moves the sputum from your airways. It is best to be taught ACBT by a physiotherapist. The ACBT exercises While standing or sitting, draw elbows back slightly to allow your chest to expand. · Take a deep inhalation through the nose. · Retain your breath for a count of Breathing exercises can help your lungs recover after COVID-19. A physiotherapist can guide you through the following exercises. Breathing exercises. Breathing Exercises. Abdominal Breathing Technique. Paying attention to how we breathe can often be overlooked because it's completely automatic. Do this with your breathing exercises, at least in the morning, and before you go to bed. Your Physiotherapist (PT) may also teach you and your family other