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The Third Kriya consists of a deep concentration in the Kutastha while making there an intense Japa of Om. In the correspondence of Lahiri Mahasaya we find a The aim of the First Level of Kriya Yoga is to go beyond the restlessness of the mind, a fact which is connected with the ability to make the breath calm, In Lahiri Mahasaya's Kriya we work to bring the Light of the Spirit in all the parts of our being. Each Chakra is awakened, each Chakra is considered spiritual. Countless Kriya Yogis tracing their lineage back to Lahiri Mahasaya have continued to disseminate the ancient practice o . by Lahiri Mahasaya and called Kriya Yoga. He wrote that this technique could be mastered by gradually practicing four stages of it: this sparked myT ANTRA YOGA, NAD A YOGA AND KRIYA YOGA · Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga · Kriya In Lahiri Mahasaya's Kriya we work to bring the Light of the Spirit in all the parts of our being. Each Chakra is awakened, each Chakra is considered spiritual.