Progressive calisthenics certification manual

dragon door bodyweight master
bodyweight master free standing pull up bar
progressive calisthenics pdf
progressive calisthenics certification manual pdf
tactical athlete pull-up barfreestanding calisthenics rig
pttp professional

The Progressive Calisthenics Certification Workshop includes 11 distinct modules plus The PCC Instructor's Manual, featuring the contents of the course, If you're serious about bodyweight training, you've gotta get this book! For Gaining Muscle and Strength--Using The Power Of Progressive Calisthenics.In the pages of this book you'll get written instructions on how to perform the Big Six exercises, eat right, and change your workout routines enough to make Dragon Door presents this PCC course allowing bodyweight exercise enthusiasts to earn their calisthenics certification. Sign up for a PCC workshop today.